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Delicious Fat Fasting Recipes
Fat fasting is a great tool to help you get your appetite under control when you’re new to fasting, or you’re looking to get back on track after a period spent indulging in refined carbohydrates and...
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IDM Round Up – September 20, 2019
Looking for a fasting boost? Try these delicious fat fasting recipes. .fusion-button.button-30 {border-radius:25px;}Read More . The great health myths How much of this bad advice have you heard? So...
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IDM Community – September 24, 2019
“It’s very unsatisfying to me that there is a disease that is preventable, but we’re not doing anything to prevent it.” Catch Dr. Fung on Ben Azadi’s Keto Kamp podcast on YouTube....
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IDM Round Up – September 27, 2019
This week, Dr. Fung answers a ton of questions about Intermittent Fasting! .fusion-button.button-20 {border-radius:25px;}Read More . Something big is coming to IDM Don’t miss this important...
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IDM Community – October 1, 2019
truLOCAL TV host Stephanie Kay Nutrition sits down with Dr. Fung to talk about all things intermittent fasting! .fusion-button.button-15 {border-radius:25px;}Hear More How can I test my insulin...
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The Danger of Natural Sweeteners
While some say they are calorie-free, that doesn’t mean they are good for you. Let’s just cut straight to the point: natural sweeteners and sugar alcohols have been just as problematic as sugar and...
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IDM Round Up – October 4, 2019
In Megan’s Blog: The Danger of Natural Sweeteners While some say they are calorie-free, that doesn’t mean they are good for you. .fusion-button.button-11 {border-radius:25px;}Read More . Something...
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New grandmother Glenda Perry finds her motivation – and loses 6 dress sizes.
I am still so excited about the IDM Program. It has changed my life, my attitude, my mental and physical part of me. I would have never thought that I was one to fast. I have done other weight loss...
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IDM Community – October 8, 2019
#IDMsuccess Story: New grandmother Glenda Perry finds her motivation – and loses 6 dress sizes. .fusion-button.button-5 {border-radius:25px;}Read More Andrea Lombardi speaks at CAPA Event takes place...
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IDM Round Up – October 11, 2019
Get ready for the holidays! Get great tips from Megan Ramos during her focus group on Feasting Strategies This weekend marks the return of Thanksgiving to the Great White North – a holiday that our...
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IDM Community – October 15, 2019
“It’s sort of ridiculous how quickly some people can get better.” Dr. Fung recently spent an hour on the Diet Doctor video podcast, talking about the hows and whys of IF. .fusion-button.button-1...
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Fasting Basics: What to do if you are struggling to get through your fast?...
While we are fasting, most of the struggles that arise can be divided into three categories: stress, habits and physical side effects. In this week’s blog, we’ll break down stress and share some tips...
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IDM Round Up – October 18, 2019
This week in Megan’s blog: Fasting Basics: What to do if you’re struggling to get through your fast? Part 1 .fusion-button.button-1 {border-radius:25px;}Read Here. We now have weekly ZornFasts! Next...
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IDM Community – October 1, 2019
truLOCAL TV host Stephanie Kay Nutrition sits down with Dr. Fung to talk about all things intermittent fasting! .fusion-button.button-26 {border-radius:25px;}Hear More How can I test my insulin...
View ArticleClik here to view.
The Danger of Natural Sweeteners
While some say they are calorie-free, that doesn’t mean they are good for you. Let’s just cut straight to the point: natural sweeteners and sugar alcohols have been just as problematic as sugar and...
View ArticleClik here to view.
IDM Round Up – October 4, 2019
In Megan’s Blog: The Danger of Natural Sweeteners While some say they are calorie-free, that doesn’t mean they are good for you. .fusion-button.button-22 {border-radius:25px;}Read More . Something...
View ArticleClik here to view.
New grandmother Glenda Perry finds her motivation – and loses 6 dress sizes.
I am still so excited about the IDM Program. It has changed my life, my attitude, my mental and physical part of me. I would have never thought that I was one to fast. I have done other weight loss...
View ArticleClik here to view.
IDM Community – October 8, 2019
#IDMsuccess Story: New grandmother Glenda Perry finds her motivation – and loses 6 dress sizes. .fusion-button.button-16 {border-radius:25px;}Read More Andrea Lombardi speaks at CAPA Event takes place...
View ArticleClik here to view.
IDM Round Up – October 11, 2019
Get ready for the holidays! Get great tips from Megan Ramos during her focus group on Feasting Strategies This weekend marks the return of Thanksgiving to the Great White North – a holiday that our...
View ArticleClik here to view.
IDM Community – October 15, 2019
“It’s sort of ridiculous how quickly some people can get better.” Dr. Fung recently spent an hour on the Diet Doctor video podcast, talking about the hows and whys of IF. .fusion-button.button-7...
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